Sorry, not teaching again for a while - due to a major building project at www.orchardbarn.org.uk
Gentle Hatha Yoga courses in Ipswich and at Sanctuary, Suffolk, UK. Taught by experienced British Wheel of Yoga teacher Sarah Partridge ...
I will be enrolling for the autumn classes as I have enjoyed them and found them an oasis of calm and relaxation in what has sometimes being a very hectic working week.
Courses at Sanctuary, Offton, Suffolk
Ipswich Borough Council Classes
Sarah's Yoga Top Tips. Read sample copy.
Sarah writes ... 'My approach to Yoga is gentle yet dynamic. Attending my classes will help you increase your flexibility. Yoga teaches you how to breathe deeply and relax completely. It is a non-competitive practice that will reach parts of your body that other exercises don’t reach. My classes are open to all ages and abilities, men and women.'
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Articles to get you started
Some of the benefits of regular Yoga practice
Feedback from students
More information about the way Sarah teaches