
Sorry, not teaching for a while.
Tuesdays from September
Grafton House 12 - 12.40
£21 for 6 week course
Gipping House NOW 1 - 1.50
£26 for 6 week course
Gentle Yoga - Stretch and Relax
Take some ‘time out’ – just for you
Manage stress more effectively
Strengthen and lengthen your spine – TLC for backs
Take time to relax and replenish your energy during your lunch break
No need to dash out to a class
To book email Sarah
Please bring your own mat/blanket . Wear loose clothing and plan to eat lunch after class
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