Sorry, not teaching for a while.

 

Tuesdays from September

Grafton House 12 - 12.40

£21 for 6 week course

Gipping House NOW 1 - 1.50

£26 for 6 week course

 

Gentle Yoga - Stretch and Relax

Take some ‘time out’ – just for you

Manage stress more effectively

Strengthen and lengthen your spine – TLC for backs

Take time to relax and replenish your energy during your lunch break

No need to dash out to a class

 

To book email Sarah

Please bring your own mat/blanket . Wear loose clothing and plan to eat lunch after class

 

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